Leisure Sales Manager
AREA OF EXPERTISE: Pilates.Booty Baare, Personal Training in sports rehabilitation.
Posture realignment and back problems
Leisure Club Manager
Areas of Expertise: Day to Day running of the club and Accounts
Leisure Club Assistant Manager
Areas of expertise: strength and conditioning, personal training,
Fitness Instructor/Sales Executive
Areas of expertise: Weight loss and muscle tone and Freestyle/Lyrical slow dance
Areas of expertise: Strength and Conditioning, Weight loss and muscle tone and Nutritional Advice
Club Supervisor and personal trainer
Areas of expertise: Weight loss and muscle tone, Lifestyle and diet and Online marketing and social media.
Areas of expertise: Weight loss , Strength Training, Nutrition Solution and Wellness
Fitness instructor and personal trainer
Areas of Expertise: Shaping and weight loss, Body building, Body weight training/calisthenics and Breakdancing
Club Supervisior / Personal Trainer
Areas of Expertise: Weight Loss & Toning and Fitness Training
Areas of Expertise: Kangoo Jumps, Karate, Les Mills Body Pump, Les Mills Body Balance and weight loss
Personal Trainer / Nutritionist
I am registered with the Complementary Medical Association as a Naturopathic Nutritionist, ITEC Level 3 Nutrition Consultant, Bodybuilding Coach and Certified Personal Trainer.
I have a strong interest in natural nutritional therapies, exercise, eating psychology and medicine.
I believe organic food, natural supplementation and excercising are key factors to achieve a vibrant healthy life.
My approach is to deliver my best possible knowledge and guidance to my clients individual needs, and help them reach their full potential.
I competed several times as a bodyfitness and bikinifitness competitior, winning the 2013 Irish Ribbf Nationals.
Over the years I have gained my experience & knowledge about the human body, mind set and training.
If you would like to contact Agata about one to one personall training or find out more information regarding her online nutrition plans go to www.nourishhealth.ie